The body clock is so tricky. It rules our day, our night and everything in between. You can‘t run from your body‘s time setting or ignore it, but you can work with it if you find yourself in the need.
According to research the key to a correct body clock is your body‘s proper regulation of an all-natural hormone called melatonin.
Melatonin rules the so-called circadian rhythm; the day/night cycle of our body‘s internal timepiece. When melatonin levels become irregular for some reason it messes with our bodies.
Quick points on Insonal
- Natural hormone
- For body clock disturbances (jet lag, shift work, sleep problems)
- High concentration and sustained release - works for 6 hours